Optimal Health System - Nutritional Requirements for Optimal Health

I read a book a few years ago titled “Food Is Your Best Medicine” by Henry G. Bieler, M.D. The information that Dr. Bieler shared in this book was basic and logical and taught me powerful new ways to attain health and vitality through the foods we eat. Taking drugs, medicinal herbs, different botanical formulas or man-made supplements were things I had previously relied on to help with my health. However, deep down inside of me, I knew that there were better answers out there for achieving health and vitality that were more natural in nature. Dr. Bieler’s book taught me to follow a profoundly simple pathway that made sense, and by following this pathway I was able to successfully reclaim my health.

Dr. Bieler practiced medicine for over fifty years and even though he passed on in 1975, his theories of how to gain health and vitality through nutrition have stood the test of time. Dr. Bieler’s theory that to gain health one must address the health of the first three lines of defense: the intestinal tract, the liver and the endocrine glands is now supported by laboratory research, human trials, and clinical applications. Today, a worldwide network of researchers and medical doctors believe that the use of nutrition is one of the best ways to assist in the enhancement of the body’s metabolic processes. These modern doctors are called Functional or Nutritional medicine doctors.

The Nutritional Medicine principles support the following health model:

1) Better digestion and assimilation of foods through the use of probiotics and enzymes;
2) Better nutrition through nutrient rich food supplements and;
3) Increased protection against free radical damage (oxidative stress) through whole food antioxidants.

Thousands upon thousands of people have used this health model to help themselves with many chronic degenerative conditions. Additionally, many of the studies and books written by Nutritional Medicine doctors give us the scientific reasons behind why this specific health model and the supplements used have helped with a multitude of health related conditions.

If this topic intrigues you and you want to learn more about the Nutritional Medicine approach to health and how our specific nutritional products fit into this extraordinary health model, please read the following three page article: “Nutritional/Functional Medicine”.

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Nutritional/Functional Medicine

What Is Nutritional/Functional Medicine?

Nutritional Medical physicians believe that most degenerative conditions have their origin in the malfunction of the digestive tract and liver elimination processes. In other words, illness can be directly related to problems of the digestive and liver detoxification systems and their related influence on immune, nervous and endocrine system functions. Therefore, when the health of the digestive and liver detoxification systems is addressed, the body is given the opportunity to reverse many degenerative conditions. If the degenerative condition is labeled lupus, diabetes, or arthritis, etc., a Nutritional Medicine doctor will first recommend addressing the health of the gastrointestinal tract. Once the GI tract is well, then the liver detoxification system should be supported and strengthened.

Today, through the efforts of Nutritional Medicine, we have hundreds of clinical studies and pieces of scientific research that confirm what many of us have heard so often from folk medicine practitioners: “Stomach problems are the cause of all ills” or “Death begins in the colon.”

Jeffrey Anderson, M.D., wrote an article called “How Problems with Digestion Can Cause Illness Anywhere”, and in this article he explains why you should address the health of the gastrointestinal tract first, no matter what the name of the degenerative condition. He explains that “new information on the dynamics of the body make it clear that conditions in the digestive tract affect the entire system” (Nichols, et al., 1999, p.125). The “...degradation of the gastrointestinal environment is one of the primary points at which health is lost. What we now know is that the same toxins associated with GI dysfunction are frequently absorbed and distributed to other parts of the body. First they place a burden on the liver and the immune system. If liver overload occurs, there will be spill over, and some of the toxins will be passed on to other organs or tissues” (p. 125).

“Often, it’s a weak link in the system that will be hit by the damage - an organ that can be anywhere in the body that is most likely to be vulnerable. The vulnerability may be inherited, caused by physical injury, toxic exposure, or poor diet” (p.125). For example, “if the sensitive system is the lungs, toxins that originate in the gut and circulate in the bloodstream may manifest as asthma or allergies” (p.125).

Len Saputo, M.D., in his article,”Harmful Flora”, also believes that if the gastrointestinal tract goes out of balance and the liver detoxification system breaks down, our entire immune system can malfunction in three ways. First, it can be weakened and the result called an immune suppression disease. Second, it can overreact and become hyperresponsive to normal stimuli; this occurs in asthma, migraine, and food allergies. Third, a malfunctioning immune system can cause auto immune reactions, where antibodies target our own tissues, as in rheumatoid arthritis or lupus (p.60).

Jerry Stine, M.D., in his article, “How Digestion Works”, explains that the gastrointestinal tract is the largest immune organ in our body. Eighty percent of all our protective immune globulins are produced in the digestive tract (p.16). It doesn’t take a rocket scientist to see that when this large, strategically placed immune system member isn’t working well, our defenses are lowered and once our barriers are down, it becomes more difficult to defend against invaders.

Nutritional/Functional Medicine Strategies To Reverse Degenerative Conditions:

Nutritional Medicine doctors including the three above mentioned, Dr. Jeffrey Anderson, Dr. Len Saputo and Dr. Jerry Stine, believe that cleansing and supporting the GI tract and the liver can and will clear the body of any and most degenerative conditions.

• First you detox the GI tract.
• Then get the liver detox system working.
• And finally clean up the downstream consequences, which includes the toxins in the tissues and cells.

Nutritional Medicine doctors believe that you can’t deal with the downstream conditions (symptoms in the body such as lupus, arthritis,....etc.), until you’ve treated the upstream problem(s) in the gut and liver (p.132). When you clean up the upstream issues and the liver, then the downstream consequences tend to go away.

The Difference is in the Quality Of The Nutritional Supplements:

There are a multitude of allopathic and naturopathic doctors practicing Nutritional Medicine today, and they recommend supporting better digestion, better nutrition, and better protection against oxidative stress. However, when it comes to supplements, most Nutritional Medicine doctors recommend standard man-made supplements in their isolated, single, separated or chemically-manufactured form, such as zinc, copper, vitamins B, C, E and beta carotene, to reverse degenerative conditions. However, there are better alternatives than man-made supplements; i.e. organic whole food supplements. Whole food supplements are far superior in their quality and effectiveness for reversing degenerative processes in the human body because they are produced in their natural and complex configuration.

Why whole food products work better is based on the philosophy that the human body is a marvelously designed living organism with the ability to grow, regulate, repair, and defend itself when given natural, high quality, full spectrum nutrients.

If your goal is to promote good health for yourself, may we recommend that you address these body functions with the following wholefood supplements. And, remember that optimal health is “as easy as 1-2-3”:

1. Better digestion and assimilation of foods through the use of probiotics and enzyme supplements.
2. Better nutrition through food based supplements (consuming nutrient rich foods such as wheat grass, bee pollen, blue green algae...etc.).
3. Better protection against free radical damage (oxidative stress) through whole food supplements (wheat sprouts, red algae, wheat grass..etc.).

With the use of whole food supplements you can improve the GI tract environment, decrease the burden of the toxins and thereby take the stress off the liver. With less toxins there is less need for a constant high level defense effort and everything in the body just starts to work better.

References:
Nichols, Trent W., and Faass, Nancy. (1999). Optimal Digestion. New York: Avon Books, Inc.

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